Choose Wellness Retreat
Sept. 5th-8th, 2019
Denton, on Maryland's Eastern Shore
Relax on the banks of the peaceful Choptank River.
Nourish your body with seasonal and organic meals.
Rejuvenate your spirit though daily yoga, breathing, and personal development workshops.
Heal your soul and take wellness home with you.
Eagle Watch on the Choptank River is located in historic Denton, Maryland.
The property is on the river and consists of the main house, a guest house,
and a tiny house. Our host, Nancy, lives in the main house and attends to
guests who regularly visit the property. You'll be able to enjoy the property's trails and organic garden, paddling the river on our SUPs or canoes, feeding the chickens, laying by the saltwater pool, or soaking in the hot tub.
Stevie will guide daily movement practices that include yoga, a paddle session, and SUP yoga, as well as provide opportunities for self-reflection about your current self-care practices and vision casting for the future. Nancy will lead workshops on cooking, fermenting, and canning and provide the option to participate in the meal prep. The evening session will be led by one of our amazing guest speakers who will then stay with us for dinner and conversation. One evening, we'll enjoy a bonfire while participating in a vision casting activity, and our last day together will be a guided tour of Cottingham Farm on the Eastern Shore plus the chance to take home produce.
Daily guided yoga session on land or on water (SUP Yoga)
Daily breathing, meditation, & mindset workshops
3 nourishing meals/day prepared with local + seasonal ingredients
Option to assist in meal preparation
Expert wellness guest speakers
Free time for reflection + enjoying the setting/amenities
Evening bonfire + Vision casting
We see you...
There's a lot going on in that beautiful mind of yours, right?
You're overwhelmed and consumed by caring for your family
You're spending all your energy on work and feel like there's nothing left at the end of the day
You're the gatekeeper of your home and want to make healthier choices, but there's too much to sort through, so you put it off
You're a caretaker, a nurturer, for your kids... your friends... your husband... and you do love it
But, you put yourself last... every. single. time.
Queen loft space
Bathroom: half bath + outdoor shower
Two twin beds in a shared loft
One full bed, private room
Two twins + full-size bed in shared room
Shared full bath
Private 3-room King suite w/ full bath
Meals and sessions will take place in this building
Nancy will prepare meals with organic & seasonally sourced produce from the property's garden and neighboring farms + organic & sustainably raised meats.
Some meals will contain meat, however vegetarian and gluten-free options are available upon request.
Shared Room: $759
Private bedroom upgrade: +$100 (SOLD!)
Private King Suite: $1099
Local rate (no lodging; includes meals): $499
$250 deposit (due at sign up; non-refundable).
Balance due one week prior to the event.
Pricing is all-inclusive and per person.
Guest cancellations 30 days or more in advance of the event will be refunded (less deposit)
Guest cancellations within 30 days of the event forfeit all payments