Whether you're attending a day, weekend, or week-long Choose Wellness event, learning in our online courses, or browsing through the blog, our intention is to offer you a place to escape your daily travail and collect some practical ways to make self-care and wellness a priority.
Our bodies are machines and were created to move
The immobile habits of our modern world often lead to pain, discomfort,
Retreats, Events, & Workshops
5 day, 4 night
Unplug, unwind, & learn in a beautiful setting
Each Choose Wellness retreat has the same vision and intention but is offered in three formats, so you can find the perfect experience to fit your needs and budget.
retreats | perfect for locals wanting a nearby escape
Customizable workshops or daytime events | the perfect mix of self-care and quick tips